03 5 / 2013

criminallyincompetent:

ℳinty Martini Salt Scrub Recipe
INGREDIENTS:
1 cup of salt
½ cup of virgin olive oil
3 mint leaves
1 tight-capped glass jar
DIRECTIONS:
Prepare mint leaves with a blender or mortar & pestle. Grind until it reaches an even consistency. Set aside.
Pour salt into jar.
Add olive oil to salt, mix slowly.
Stir in the mint leaves.
Seal jar & store at room temperature until use.
This one is for those whose skin isn’t easily irritated. It’s one of my more hardy blends, but it doesn’t last as long as my sugar scrub due to the addition of the mint. If you’re worried about it going bad, you can substitute the leaves for 1-2 tsp of spearmint extract, otherwise it will only keep for about 1 month. Perfect for those who seek a little zest in their skincare routines. ✿

criminallyincompetent:

ℳinty Martini Salt Scrub Recipe

INGREDIENTS:

  • 1 cup of salt
  • ½ cup of virgin olive oil
  • 3 mint leaves
  • 1 tight-capped glass jar

DIRECTIONS:

  • Prepare mint leaves with a blender or mortar & pestle. Grind until it reaches an even consistency. Set aside.
  • Pour salt into jar.
  • Add olive oil to salt, mix slowly.
  • Stir in the mint leaves.
  • Seal jar & store at room temperature until use.

This one is for those whose skin isn’t easily irritated. It’s one of my more hardy blends, but it doesn’t last as long as my sugar scrub due to the addition of the mint. If you’re worried about it going bad, you can substitute the leaves for 1-2 tsp of spearmint extract, otherwise it will only keep for about 1 month. Perfect for those who seek a little zest in their skincare routines. 

(Source: tentakrule)

30 4 / 2013

(via gingc)

28 4 / 2013

woahpunch:

lolman9000:

theveggieblackboard:

EASY HEALTHY VEGAN BLACK QUINOA, BERRY AND CHIA SEED ENERGY BAR TOPPED WITH CRANBERRIES AND DARK CHOCOLATE RECIPE

  • 1/2 cup of quinoa
  • 2 tbsp of chia seeds
  • 1 cup of frozen berries
  • 12 dates
  • 1/3 cup dried cranberries
  • 2 bits of dark chocolate

This energy bar is rammed with goodness! Not only is it the quinoa a complete protein, meaning that it contains all of essential amino acids the body cannot synthesize from other sources, but it also has the highest iron content of any grain! Additionally it is rich in essential amino acids and vitamins A, B2 and E and is an excellent gluten free alternative to other grains. I get mine from the wonderful people at Real Foods. The dates and berries are full of vitamins and dietary fibre and keep the whole bar stuck together. And well, the chocolate is a little happiness booster, filled with antioxidants and caffeine to get you pumped up and ready to go :)

And the best point is they are so easy to make! Start off with rinsing the quinoa in cold water, then bring to the boil and let it simmer for approximately 15 minutes, drain and set aside to cool (if you have the time, let it cool in the fridge overnight). Next step is the base: throw the chia seeds, berries and dates into the food processor and blend till its a gooey sticky red mess. I like to add apple sauce and vanilla for extra flavor. In a bowl mix most of the dried cranberries with the black quinoa and red mess. Spread the mixture on a sheet of baking paper, it should have a fairly dense consistency. Bake at 190 C/fan 170C/gas 5 for thirty minutes, depending on the thickness of the energy bars. Once crispy, remove from oven and cut into portions. Now’s the time to melt the dark chocolate in a small saucepan and cover each bar liberally, then sprinkle chopped dried cranberries on top while the chocolate is still warm. Let the whole thing cool et voilà! Enjoy as a workout snack, a posh biscuit or a lunchbox snack.

this looks good but ive never had quinoa before i dont think

what that business taste like

quinoa’s good dude try it it’s like a nutty rice

(Source: theveggieblackboard, via tentakrule)

16 4 / 2013

banana-karenina:

sord:

ukidoki:

militaryfit-bombshell:

Super Silky Summer Legs
Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon.
Ingredients
1 1/4 C Sugar (Yup, plain, good-ol’ white sugar)
1/2 C Oil (I used olive oil, but you can use any oil, coconut oil, baby oil, canola oil)
3 tablespoons Citrus (Lime or lemon)
1-2 Razors
Mix everything together in a bowl.
Soak your legs in the tub for 5 minutes.
Shave your legs.
Rub some of this mixture all over your legs. The sugar will help rub off all dirt and dead skin. Rub, rub. Feels like a mini massage.
Rinse it all off, shave again. I would use one razor per leg if you have two. You will be rinsing this razor a lot. I was GROSSED out by the amount of dead skin I was “shaving” off. It was insane! Trust me, you’ll see.
Rub your legs again! Second coat of wax, oh yeah.
Rinse off! You can use a mild soap to help get some of the oil off.
Lotion your legs up, and feel the silkiness!
Now this isn’t just geared to ladies…. guys, if you want to get lucky, I suggest you offer to rub your ladies’ feet with this mix too. It feels awesome, and when you get lucky, you will be thanking me that her rough grandma feet aren’t cutting your legs, if ya know what I’m saying… hahaha.
I have silky arm pits too!!
Try it, I swear, You will want everyone to touch your legs.

i just did this and after about 2 or so months of not shaving this is the most incredible thing i have ever done its like my legs arent even legs they’re some sort of ancient fabric made only for powerful pharoahs
i highly suggest this even if you don’t shave use it on your feet or shave your pits or your pubes with it because you will feel like a fucking deity

HOLY SHIT I JUST USED THIS AND???? I FEEL LIKE MY LEGS ARE MADE OF ANGEL WINGS
THIS IS THE BEST THING IF YOU DON’T USE IT YOU’RE CRAZY

I’m gonna add that if you have chapped lips, don’t just use chapstick because it covers up the dead skin and the problem never goes away. If you use this every few days to once or twice a day (you can still use chapstick) you will have the most baby-soft fuckin touchable kissable full lips you’ve ever seen in your life and eventually they’ll stop being chapped ever.

banana-karenina:

sord:

ukidoki:

militaryfit-bombshell:

Super Silky Summer Legs

Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon.

Ingredients

  • 1 1/4 C Sugar (Yup, plain, good-ol’ white sugar)
  • 1/2 C Oil (I used olive oil, but you can use any oil, coconut oil, baby oil, canola oil)
  • 3 tablespoons Citrus (Lime or lemon)
  • 1-2 Razors
  1. Mix everything together in a bowl.
  2. Soak your legs in the tub for 5 minutes.
  3. Shave your legs.
  4. Rub some of this mixture all over your legs. The sugar will help rub off all dirt and dead skin. Rub, rub. Feels like a mini massage.
  5. Rinse it all off, shave again. I would use one razor per leg if you have two. You will be rinsing this razor a lot. I was GROSSED out by the amount of dead skin I was “shaving” off. It was insane! Trust me, you’ll see.
  6. Rub your legs again! Second coat of wax, oh yeah.
  7. Rinse off! You can use a mild soap to help get some of the oil off.
  8. Lotion your legs up, and feel the silkiness!

Now this isn’t just geared to ladies…. guys, if you want to get lucky, I suggest you offer to rub your ladies’ feet with this mix too. It feels awesome, and when you get lucky, you will be thanking me that her rough grandma feet aren’t cutting your legs, if ya know what I’m saying… hahaha.

I have silky arm pits too!!

Try it, I swear, You will want everyone to touch your legs.

i just did this and after about 2 or so months of not shaving this is the most incredible thing i have ever done its like my legs arent even legs they’re some sort of ancient fabric made only for powerful pharoahs

i highly suggest this even if you don’t shave use it on your feet or shave your pits or your pubes with it because you will feel like a fucking deity

HOLY SHIT I JUST USED THIS AND???? I FEEL LIKE MY LEGS ARE MADE OF ANGEL WINGS

THIS IS THE BEST THING IF YOU DON’T USE IT YOU’RE CRAZY

I’m gonna add that if you have chapped lips, don’t just use chapstick because it covers up the dead skin and the problem never goes away. If you use this every few days to once or twice a day (you can still use chapstick) you will have the most baby-soft fuckin touchable kissable full lips you’ve ever seen in your life and eventually they’ll stop being chapped ever.

(via skelikin-deactivated20131219)

10 4 / 2013

nightmareloki:

buttonghost:

elderheart:

I guess I’ll be keeping a spoon in my makeup kit…

this video was an experience.

oh my word

(via brasiliant)

16 3 / 2013

catsgomao:

if this doesn’t make me want to eat healthy, nothing will

(Source: scintillatingjelly, via jibegajimaoppa)

14 3 / 2013

10 3 / 2013

(Source: kateordie, via makeupforall1)

02 3 / 2013

freshcleanfit:

Ultimate Guide to Nuts: An Infographic by Greatist!

(via slammajammadingdong-deactivated)

19 2 / 2013

(Source: zumbarunner, via dull-dearie)